How the Outdoors can Improve your Mental Health
12th Oct 2021
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Throughout the last 2 years, it has
become increasingly evident that the outdoors is good for your mental
health. The Covid-19 Pandemic highlighted how important it is to
revitalise your mind with fresh air and to spend time outdoors
enjoying what nature has to offer.
There are a variety of benefits to
spending time outdoors such as:
Reducing
stressLowering
blood
…
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