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Best Outdoor Activities to Relieve Stress: Embrace Nature for Your Well-being
In celebration of Mental Health Awareness Week, it’s vital to spotlight the therapeutic benefits of the great outdoors. With the NHS now carrying out ‘’green social prescribing’’, engaging in outdoor activities is not just a way to stay physically fit but also plays a crucial role in enhancing mental health. From the serenity of a solo hike to the joy of camping with f …
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