Ecotherapy for Mental Health Awareness Week
13th May 2019
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The mental health charity Mind recently commissioned a report which has shown that being outdoors, whether it be growing food, gardening or undertaking conservation work, has a hugely beneficial impact upon mental health. Camping is one of the best ways to get outdoors and have fun whilst easing mental stresses and strains.The Guardian says that ‘we are twice as likely to be e
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