From Stress to Serenity: How Nature Transforms Lives
Posted by Tori Wilkes on 17th May 2024
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In our fast-paced, digitally-driven world, finding a moment
of peace can seem impossible. However, nature offers a powerful antidote to the
stress and chaos of modern life. The transformative effects of spending time
outdoors are profound, as evidenced by the personal stories of our ambassadors
who have discovered serenity through their connection with nature.@Clanadventure
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Ecotherapy for Mental Health Awareness Week
13th May 2019
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The mental health charity Mind recently commissioned a report which has shown that being outdoors, whether it be growing food, gardening or undertaking conservation work, has a hugely beneficial impact upon mental health. Camping is one of the best ways to get outdoors and have fun whilst easing mental stresses and strains.The Guardian says that ‘we are twice as likely to be e
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